Once in a while, when we are on a spiritual path, subconscious doubt can appear in our daily lives. It appears when our day is filled less with useful life-purpose-oriented activities, and more when it is filled with habitual, pointless activities or laziness. When it is noticed that life just isn’t as full and vibrant as it once was, what is to be done? Read more

Spiritual growth relies, in my opinion after decades of self work and study along with meeting many remarkable and unremarkable people, on the cultivation of your morals, personality and character. A strong character with correct standards and morals is the first prerequisite step a normal person must take towards spiritual growth to attain bliss and balance. Read more

In Buddhism, causality is accepted as natural law. The Dalai Lama explains in his book "The Art of Happiness – A Handbook for Life" that the best way to safeguard against undesirable events taking place is to make sure that the causal conditions that normally give rise to those events don’t arise. Similarly, if there’s an event that you would like to take place, then seek the causes and conditions that give rise to that event and replicate them. Read more

Studies show that couples who involve each other in activities which improve their physical health and sexual comfort levels, experience greater happiness and intimacy in their relationships. Read on to discover how you can reap these benefits. Read more

Are you waiting for your life to be perfect before you can become happy? You need to let go of your desire for a future perfect life in order to find happiness in the present moment. Read more