Awakening The Sixth Sense

The essence behind ones spiritual journey is experience, no amount of reading, debating or discussions can produce the most profound breakthroughs.

So rather than re-inventing the wheel find a guided meditation technique that works efficiently and with regular practice you should in time not only have the knowledge but the experiences that provides you with understanding.

A specialized guided meditation technique that awakens the dormant sixth sense and connects to higher consciousness. This type of meditation technique which concentrates on the main chakra points to increase ones energy and to stimulate the sixth sense.

From the beginning one needs to ask their reason for meditating as there are many benefits to meditation.

Such benefits include stress relief, greater physical and mental prowess, increased focus and concentration relaxation and calmness as well as a greater sense of well being. However, this is meditation at its most basic form neglecting its most important function. That is the arousal of the lost sixth sense through stimulating the pineal gland.

There are those who take a profoundly different approach to higher consciousness who view our minds or soul as another body similar to your physical body but outside of it and made up of pure energy.

Like our other five senses the sixth sense requires training and refinement. The five senses send electrical energy as messages for the brain to experience and interpret for something higher, our mind, our spirit, our soul.

The mind is who you ‘really’ are it is not physical but made of energy and thus cannot experience the physical world. So the mind uses the physical body as a vehicle to experience and explore life in this dimension.

Thus our senses gather information for the brain to process and for the mind to experience. Trying to experience this phenomenon with a physical body and a mechanical brain would be to use the wrong tool for the job at hand.

The mind like the brain requires training and repetition to master the information uploaded by the sixth sense as the other five senses function for the brain. Evolution of the man has hidden the sixth sense and thus must be rediscovered through training and ongoing practice.

The mind is our mechanism to explore, experience and download information from higher dimensions and to process it in a manner which the brain absorbs and interprets the information of our five senses.

The true essence of meditation is to acquire the ability to blend and flow with the universe for inner peace. Meditation attracts energy and nourishes our higher consciousness gaining strength and a sense of connection to God.

Through practice ones mind develops to master its senses in the dimensional realm much like the brain masters its senses in this physical world. Mastery of these senses allows us to interpret, communicate, integrate and experience multi dimensions.

We are all individuals and thus our experience level is an individual one as the force will unfold and share only what you allow it to at ones own speed and liking so not to overwhelm and shock you.

For many ready for spiritual awakening their inner voice will allow them an inner knowing of which way to turn and the path they are required to travel towards enlightenment.



By: Rodney Francis

About the Author:
Guided Meditation For Stress Management
At meditationeveryday.com.au we introduce you to a new meditation technique that awakens your dormant sixth sense whilst providing all the usual benefits associated with meditation …



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AUM Spirituality: Significance of AUM – Ohm, Om




www.siddhayatan.org http www.siddhalishree.com (blog) Significance, Meaning, Definition of AUM, OM, OHM Transcription Significance of AUM AUM is a natural sound. In Sanskrit A stand for Brahma, U for Vishnu and M for Shiva. The combination of three powers makes up AUM and this combinati…

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“Who Else Needs Pointers On Improving Their Zen Meditation Technique?”

ditation will bring a sense of calm to your life and the following meditation techniques will help to develop calm and serenity in every aspect of your life. It has been estimated that most people think about 6,000 thoughts each day?and 90% of them are exactly the same as the thoughts that came upi the day before. Conditioned responses to external events, with little useful or insightful reaction.

This should be an exciting thought, not disappointing! If so much of what is going on in our mind is the same, it is extraordinarily easy to step outside of the day to day mindset, just by becoming aware that you, are not your thoughts.

Most meditation techniques fall into two categories, open focus meditations and single focus meditation.

Open Focus Meditation

This is where there is no particular focus. The aim is to let any thoughts that arise come, and go. Not being caught up in the thoughts, developing the observation. The part of us that says ?I? think, not I am the thought. Some people fin d this to be very difficult as they get caught up in every fleeting thought that goes through their mind. I mean, that?s how most people live their whole lives and never even think that there is any other way of being.

Others find that it as easy to let go of each thought, as it is for the thought to arrive. One way to approach this is to try and establish a distance beteen yourself and the thought. Examine it and then release it, most of the time it’s no loss!)

Single Focus Meditation

Not surprisingly, single focus meditation differs by in that there is an object that we want to focus on. Many people find this to be an easier method to begin with, and it is often useful to use a positive affirmation as the focus. You really can use just about anything that you like for the focus but here?s a few of the most common things:

Candle flame: Just light a candle and sit it in front of you in a room that is calm so the flame burns steadily without flickering. Settling yourself, begin to let the flame fill your awareness and imagine feeding any stray thoughts into the flame. As your mind calms you gradually close your eyes, but imagine the flame burning brightly in your mind?s eye. If you feel the image wavering, you can open your eyes and re-establish the image.

After a short time the candle flame will be clear in your mind and get the same calming effect. You can use any image as long as it’s not going to give rise to lots of thoughts – sort of self defeating!

Breathing: We all breath all the time, but we don?t breath the same. There is a vast difference between a shallow, unobserved breath that merely sustains us to a conscious, living breath that brings us focus and calm with each inhalation and exhalation. Take a moment right now and feel the flow of the air in and out of your lungs, just observe, don?t judge or analyse.

Most people will notice that they become more present, more aware and calmer, in a few seconds of this practice! Breathing really if the stuff of life and observing the breath we observe life.

Just sitting calmly and focusing on the breathing and what it feels like, cold or hot, shallaw, strained whatever, will bring huge benefits. Usually you?ll find that the breath slows and becomes deeper automatically with observation. Also, try counting how long you breath in for, and out for. Is there a difference? How much?

There’s heaps of techniques that yogis use by counting their breath. Each technique brings it?s own benfits and effects, but all are very useful for just about anybody.

Calming your mind is a prime focus of zen meditation, and these meditation techniques will help you deepen and expand your experience. I hope that you?ll find these little tips to be useful in developing your meditation practice and getting the most that you can out of every one of your meditation sessions. We can only put a certain amount of time aside each day and it?s important to make the most of the time we have.



By: Mark Syme

About the Author:

Who else wants to super charge their zen meditation technique? You can get calm and serenity easily and quickly using meditation audio. To find out here, click here http://www.howtomeditate.biz



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Minnesota Hindu Temple Prana Prathistaapana




Minnesota Hindu Temple Prana Prathistaapana 2006

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Floating (clip from “The Animatrix” “Beyond” Koji Morimoto)




My favorite moment from Koji Morimoto’s beautiful meditation on magic and the feeling of freedom… Yoko discovers that she’s free from gravity. … Animatrix Beyond Morimoto Koji

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